photon wellness
Lana Photon
In addition to her successful career as a professional dancer, choreographer and producer, Lana Photon had searched for solutions to extend athletic career longevity and maintain healthy and injury free body. As a result, she had become a specialist, practitioner, and educator in the areas of natural health, fitness, and wellness.
Over the years of therapeutic practice and coaching she developed series of her self-care and whole body restorative programs, including her bestselling exercise systems RestoraMoveR, SvetDanceR, and Photon Yoga DanceTM.
Today, Lana offers her individual and group coaching, consulting services, and educational speaking presentations for business, public and private events in the areas of fitness, natural health, pain relief, nutrition, weight loss, and lifestyle.
bestselling programs
RestoraMoveR - Natural Pain Relief and Function Restoration System
Discover your pain free body today and regain your top function with Lana Photon's breakthrough exercise system - RestoraMoveR!
Developed, tried and tested over a decade Lana finally brings her secret healing weapon to an open public and offers individuals and groups to experience nothing less then a whole body function transformation and longevity tool.
Synthesizing ancient healing techniques, modern exercise methodologies and therapeutic practices, RestoraMoveR has been proven to deliver immediate and lasting results in most situations, ranging from various types of injuries, muscle spasms, severe tension, and immobility. It has been used with remarkable results by individuals working long hours, living sedentary lifestyles, recovering from injury, or those having unexplained chronic pain. Also, it has been very effective for professional athletes and fitness enthusiasts wishing to regain or improve their function and mobility, prevent injury, as well as maintain peak performance and career longevity.
Thearapeutic techniques and exercises offered by RestoraMoveR are safe, effective, scientifically and time proven to restore optimal function, alleviate pain and a number of problems associated with muscle-skeletal system, and further develop body's abilities. These exercises are universal yet customized to address each individual need and can be applied in a wide range of situations, regardless of one's physical state and condition.
Please contact us for more information and to schedule your free consultation to see how we can customize RestoraMoveTM system for your individual situation.
Tone, Strengthen and Be Well with SvetDanceR!
SvetDanceR - is a universal dance or rhythmic exercise system designed to improve one's general state of health and is suitable for all age groups and fitness levels.
Developed by Lana Photon, this unique training system incorporates therapeutic techniques, dance movements, and fitness exercises which include all four foundational components of general fitness essentials such as cardio, endurance, strength, and flexibility. SvetDanceR is gentle yet effective system that helps tone and strengthen the whole body uniformly, lose extra wight, significantly improve joint range of motion, especially mobility and function. Optimal mobility and function are a pre-requisite for a healthy daily lifestyle, optimal recovery, and improved physical performance.
SvetDanceR - is an ideal solution for people with a wide range of needs including those who are in recovery from injury or illness, those wishing to improve their wellbeing but are unmotivated to exercise, and for athletes and fitness enthusiasts wishing to enhance their athletic skills and performance. This multi-purpose exercise system provides everyone with a solution to achieve their individual fitness goals more effectively, in addition to harnessing an ever-growing list of health benefits. SvetDanceTM is a true gift of wellness for everyone!
Some of the benefits of SvetDanceR fitness training are:
* Effective fat loss and whole body toning
* Genle body strengthening
* Reduction of pain, inflammation and stiffness
* Faster recovery
* Increased joint mobility, general range of motion and flexibility
* Increased circulation
* Improved cardiorespiratory endurance
* Improved muscle endurance
* Improved posture, balance, coordination and whole body dynamics
* Improved motor skills
* Stimulation of cognitive function, acuity, memory and focus
* Reduction of stress levels
* A natural anti-depressant that improves mood and self-esteem
* Stimulates positive connection and interaction with others
* Great fun and more!
Contact us for more information and to schedule your free consultation to determine your specific needs and how we can help you best!
Photon Yoga DanceTM - Experience New Dimension of Your Wellbeing!
Photon Yoga DanceTM is a one of a kind fitness workout which incorporates classic Yoga exercises to activate body's natural healing potential, dance movements for optimal function development, and general fitness exercises for whole body strengthening.
Created and guided by experienced dancer, choreographer and fitness trainer, Photon Yoga DanceTM offers unique combination of three major) exercise traditions which together, produce an optimally balanced whole body workout resulting in top level of toning, self healing, muscle-skeletal system rebalancing, strengthening, and attractive appearance.
Great for most age groups and adjustable for most fitness levels, Photon Yoga DanceTM helps discover and manifest body's inherent potential of unlimited strength, health, joy, and beauty.
Most prominent benefits of Photon Yoga DanceTM are:
* Whole body toning
* Weight loss
* Development of attractive physique
* Balanced muscle system development
* Whole body strengthening
* Flexibility improvement
** Range of motion improvement
* Function improvement
* Increased circulation
* Natural self-healing at the deeper levels
* Enhanced daily relaxation and renewal
* Increased focus and work productivity
* Greater mind body connection and deeper understanding of self at the physical, mental and emotional levels
consulting/bookings
Book Lana Photon for private consultation or your special event!
Lana Photon offers consulting services on demand and personal appearances for speaking presentations and more on topics related to natural health, wellness, culture, arts, and entertainment.
Lana's vast and in depth knowledge in these subjects may be of help to anyone who is seeking optimal wellness or experiencing uncertainty in the direction they should take to achieve the wellbeing they desire.
In addition, Lana offers sveral styles of speaking presentations and personal appearances which can be customized to a specific event or occasion suitable for any audience size. Please call us for more details and learn more about the presentation topics available for immediate bookings.